Welcome to #Teambocky!
My name is Hemant, also known as Bocky - because my favourite vegetable is... Yup you guessed it!
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My philosophy is that the gym is a place of tools that help us get stronger for the playground of life. Although being a professional physique athlete, my interest lies more in "buildingbody". I've spent a chunk of my life experiencing different forms of health with all practices drawing to the conclusion that movement is medicine. Although not just physical, my goal is for you to grow on all facets such as emotional, spiritual and so forth creating confidence and fulfilment in your life. These traits may seem irrelevant but the positive habits and lifestyle changes we make, only further compliment our health and fitness endeavours. I want you to love what you do, and love who you are BUT be equally strong, functional and badass! :D
Combining 14 years of experience working alongside allied health, elite athletes and studying whilst competing, coaching with me is not cut and paste - its holistic, its personal and what we do together is with purpose.
✅Wellness
✅Body Recomp
✅Nutrition
✅Programming
✅Mindset & Habits
✅Comp Prep
Whatever your goal, if its important to you, its important to me;
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